Check out my weekly schedule where we can connect on our mats, both in person and/or online. There are several different ways to find me throughout the week! If you see a class you like at the gym, reach out - I might have guest passes!
There classes are pre-recorded for you to do on your own time! They are rotating and there are several different peak poses to choose from. Therefore, you can always get your yoga in and do what you need that day!
Schedule your private session with me or a lunch time yoga break. Get 1-on-1 private instruction tailored to your goals. We can book whatever time works for you. $80 for Zoom privates and $120 for in person lessons, $150 for an in office visit!